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High Fiber Food Market Size, Share & Trends | Industry Forecast 2025

High fiber foods are essential for the maintenance of health. Whole grain and high fiber foods consist of all essential nutrients such as phytochemicals, fiber, selenium, potassium, and magnesium. Some of the foods rich in fiber include avocados, Asian pears, berries, coconut, figs, artichokes, okra, peas, acorn squash, and turnips. Moreover, consumers increasingly include higher quantities of whole grain and fiber into their regular diet owing to growing attention over health risks. In addition, fiber foods are the excellent source of nutrients and dietary fiber, which help improve weight maintenance, regulate blood cholesterol, and reduce the risk of stroke, heart diseases, and asthma.


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Category: Food and Beverage
Found: 11.12.2023

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