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Tips for Safe and Efficient Moving

Take breaks: Moving heavy objects can be physically demanding, so be sure to take regular breaks to rest and stretch your muscles. Listen to your body and stop if you start to feel fatigued or strained. Use proper lifting techniques: Even when using heavy-duty hand trucks in Adelaide, it's important to use proper lifting techniques to minimize the risk of injury. Remember to bend at the knees, lift with your legs, and keep your back straight.
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