Why men dont talk about their mental health and why its hurting them

Boys don't cry, "Be a man"
these are words boys hear from a young age. Over time, they learn to hide their emotions, stay quiet about their struggles, and pretend everything is fine- even when it's not. As they grow older, this silence becomes a habit. for many men, speaking up still feels like a sign of weakness. And that silence is doing more harm than we realize.



read full blog here :- https://livingyourlifewithoutlimits.com/why-men-dont-talk-about-their-mental-health-and-why-its-hurting-them/

Read another blog here:- https://livingyourlifewithoutlimits.com/build-better-workplace-by-prioritizing-mental-health-support/




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