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Link: https://superbottoms.com/blogs/prenatal-experts/postnatal-nutrition-recovery-diet-guide

SuperBottoms Guide to Postnatal Diet & Nutrition for Moms

Discover a complete postnatal diet guide with SuperBottoms. Learn what new mothers should eat during the postnatal period, including an easy Indian postnatal diet chart, essential postpartum nutrition tips, foods for faster recovery, and the best nutrition practices for postnatal care to support overall wellbeing.
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