Kundalini Yoga Teacher Training In Rishikesh involves specific movements, breathing, concentration, meditation, contemplation, philosophy, awakening and is so much fun! One gets physical wellbeing, improved flexibility, mental and emotional strength and clarity, an experience of inner joy, fearlessness, mindfulness and self awareness.
Learn about the history of Kundalini yoga and its founder. The different traditions in Kundalini toga and what separates it from other, mainstream yoga practices.
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