High Ankle Sprain Treatment | Physiocare Ottawa

A high ankle sprain (syndesmosis injury) occurs when the ligaments connecting the tibia and fibula above the ankle joint are stretched or torn, often causing pain above the ankle, difficulty bearing weight, and a longer recovery than a typical ankle sprain. At Physiocare Physiotherapy & Rehab Centre, our experienced physiotherapists provide comprehensive assessments and personalized rehabilitation programs to restore ankle stability, reduce pain, improve mobility, and help prevent chronic instability. Treatment may include manual therapy, therapeutic exercises, laser therapy, shockwave therapy, myofascial release, and other evidence-based rehabilitation techniques tailored to your condition. Early physiotherapy can accelerate recovery, improve function, and support a safe return to work, daily activities, and sports.
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