Personal training,Entry Level Boxing, Indoor Cycling, Weight loss, and Strength Coaching, Fitness Programs that can accommodate to a busy lifestyle.
INDIVUALIZED FUN...fitness coaching at its best, one on one, group training available, Nutrition Guidance. Fitness evaluation including Body Fat Test and Body Mass Index rating, followed by indvidualized cardio routines and work out programs to meet your expectations or long term goals. My studio is designed to clearly and creativley focus on your individual goals. Weight Loss training is incorporated into everything..Hence the reason why this name was chosen to represent our style of training. Ranging from Extreme Weight Loss training, Muscle toning and sculpting areas of concern, Indoor Cycling, Entry level boxing, cross fit training, agility training, endurance training and more...
Supplement recomendations available.
9500 S Avers Ave
60805 Evergreen Park
Call: (708) 499-2111