Weight loss|Slimming|Wellness Products.
WELCOME TO Gfrag® South-Africa
We do not believe in "dieting" as that is the main result in rebound (gaining it all or double back in weight).
We do offer a guided lifestyle plan with the most common foods available to make it easy for you & your family to lose weight and to maintain your goal weight.
•Acknowledge that you have a weight problem
•Accept that you need help
•Get the help that you need (emotional and physical)
•Understand what has caused your condition
•Target the problem
•Adapt to a healthy lifestyle, our lifestyle and products
•Maintain your healthy lifestyle
Gfrag® SA’S acronym points to the individual approach we take to all we do!
Every person is as different on the inside chemically as they are on the outside physically!
Our programs are built to fit the individual and not to force the individual to adjust to us.
Remember this is a healthy weight loss programme to keep the weight off for good!
A lifestyle coach will assist you throughout this entire journey, you are not alone!
One of the mayor reasons so many people fail on diets is that they never learn the art of making smart choices.
It’s not that they don’t want to do the right thing. They just don’t know how to do it and the diet they’ve picked never teaches them how.
Every day you make hundreds of small decisions that have an impact on whether you’re going to gain or lose weight.
One reason Gfrag® SA works is that you’ll quickly learn how to make the right choices, so it becomes a second nature.
Each individual decision doesn’t have much of an impact, but when you add those decisions up at the end of the day – or at the end of the week – there’s a big difference between the dieter who made good decisions 80% of the time and the dieter who made good decisions only 35% of the time.
The goal of Gfrag® SA is to get you into that 80% group. In order to do that, keep in mind that small bad decisions have a cumulative effect.
At the end of the week they can be the determining factor in whether you lose 1kg or 2kg’s.
• Believe in yourself!!
• Be in charge of your eating habits!!
• Think before you eat!!
• Remember “it’s all in the mind”!!
• And the most important “YOU CAN!!”
ENJOY YOUR JOURNEY WITH US
Being an all-natural source it’s safe to be used by most individuals suffering from most medical conditions providing you use it with your Medical Doctor's consent or consult one of our Lifestyle Coaches.
GFRAG ® SA's products are:
✗no elevated heart rate
✗no dry mouth
✓Reduces abdominal fat
✓Regulates blood pressure
✓Regulates blood sugar.
✓Emotional Eaters will see an increase in serotonin which will balance moods
✓Helps in managing cortisol, the stress hormone
✓Instead of focusing only on your weight, you can now focus on your dress size and waist Size and the things we all care about.