20 Minute Home Kettlebell Workout | The Body Coach TV

For this workout youҬl need one set of kettlebells. Iҭ using 8kg but use a weight that is suitable for you. Give it a go and let me know what you think.

IҶe added a timer to this workout for the first time ֠do you like it?


For more info on my tailored meal and workout plan visit: www.thebodycoach.com/90dayplan

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