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Un nou studiu: Bananele verzi au proprietăți anticancerigene

Bananele verzi conțin amidon, care este rezistent la sucurile digestive și are proprietăți ale fibrelor vegetale.

Consumul unei banane pe zi poate ajuta la prevenirea cancerului. Cu toate acestea, acest lucru se aplică numai la bananele verzi care nu sunt încă coapte. Efectul anticancerigen se datorează amidonului rezistent pe care îl conțin, scrie Editura Kenser, citând rezultatele unui studiu britanic.

Autorii studiului, de la universitățile din Newcastle și Leeds, au studiat aproximativ 1.000 de persoane cu sindromul Lynch, o tulburare genetică legată de un risc crescut de cancer.

În cadrul studiului, participanții au luat o doză zilnică de amidon rezistent (nedigerabil) echivalentul unei banane necoapte.

Bananele verzi conțin amidon, care este rezistent la sucurile digestive și are proprietățile fibrelor vegetale.

Rezultatele studiului arată că amidonul rezistent poate schimba tipul de bacterii din intestin și reduce riscul de tumori la nivelul stomacului, esofagului, pancreasului și duodenului. Pe lângă banane, se găsește în fasole și fulgi de ovăz.
https://doctorc.ro/curios/un-nou-studiu-bananele-verzi-au-proprietati-anticancerigene.html
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