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Link: https://jmike.substack.com/p/4-essential-principles-for-establishing?sd=pf

4 Essential Principles for Establishing a Robust Self-Care Routine

Awareness is key when it comes to establishing a self-care routine. We need to be conscious of our own needs in order to determine which activities will be beneficial for us. Consistency is also important as it helps us build the habit of taking care of ourselves on a regular basis.
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4 Essential Principles for Establishing a Robust Self-Care Routine

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Found: 30.01.2023

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