Stress and also social anxiety belong, yet they are not the same point. Tension is a regular physical feedback to a viewed risk or challenge, such as a limited due date at work or a difficult discussion with an enjoyed one. Anxiety, on the other hand, is a psychological health and wellness problem characterized by excessive, impractical worry as well as fear concerning day-to-day circumstances. Stress can lead to anxiety if it is not taken care of effectively, but not all stress and anxiety brings about anxiety. Stress can additionally bring about physical signs such as headaches, muscular tissue tension, as well as tiredness. Anxiety can lead to physical symptoms such as palpitations, sweating, and problem breathing.