Tension as well as general anxiety relate, but they are not the same thing. Anxiety is a typical physical feedback to a viewed risk or obstacle, such as a limited due date at the office or a challenging discussion with a liked one. Anxiety, on the other hand, is a mental health and wellness condition identified by too much, unrealistic fear as well as fear concerning daily circumstances. Stress and anxiety can cause anxiety if it is not managed properly, but not all anxiety leads to anxiety. Stress can additionally lead to physical symptoms such as headaches, muscle stress, and fatigue. Anxiety can bring about physical signs such as palpitations, sweating, as well as difficulty breathing.
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