The complete form of IBS is irritable bowel syndrome. When you have irregular bowel conditions, you suffer from them. There is excruciating pain in your stomach and lower abdomen. Your health deteriorates. The general fitness level sharply drops. You become less productive in your work. The immediate step is to diagnose the problem. You have to consult a professional who has expertise as an IBS dietitian. It is wise to keep in mind a bunch of tips to apply to counter the health problem. The rest of the blog talks about the recommendations.