When we were children, many of us took chewable multivitamins on a daily basis, and for many of us, that habit has continued into adulthood. About a third of American adults take multivitamins, either with the peace of mind that they are filling potential nutrient gaps or with the belief that they are boosting their immune system, improving their brain function or skin tone, or improving hair health or overall health.
The postHow to Choose the Right Vitamin Supplement for Your Needs appeared first onSMB Place.
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