Trigger Point Therapy Christchurch is a type of massage therapy that focuses on the identification and release of trigger points, which are tight knots of muscle fibers that can cause pain and discomfort in other parts of the body. This therapy is based on the idea that the pain you feel in one part of your body can often be traced back to a trigger point in a different area. By addressing these trigger points, trigger point therapy aims to reduce pain and improve range of motion.
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